​       OFFICE HOURS : Mon-Fri 8am-6pm CST
                                                                                                                                                                                                          SERVICES AVAILABLE: 7 DAYS/WEEK!
                                                                                                                                                                                                          Email: AmericanHFS@gmail.com
                                                                                                                                                                                                          Phone: (334) 226-0627 - call or text
                                                                                                                                                                                                          National Director: David C. Henderson
  American Health & Fitness Services - We get entire cities healthy!
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VIRTUAL SERVICES: NATIONWIDE!
IN HOME/ONSITE: CENTRAL AL/WEST GA


Virtual Personal Training (via Zoom/Facetime/etc)

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If you've got a screen & the Internet, you've got a trainer!

In home Personal Training

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If you have a few square feet of space, we can work it out!  Group training also offered, based on space and equipment.

Virtual or In Home Private Exercise Classes

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A personal or family group exercise class right in your home!


Virtual or In Home Workout Planning

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(Based on equipment you have or have access to) Includes follow up phone calls. One time, weekly, or monthly.
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Virtual or In Home Personal / Family Diet Planning

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Helping you make a strategic, personalized diet plan and daily eating guide. One time, annually, or as desired.


Virtual or In Home Refrigerator/Cabinet assessment

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Helping you make healthier choices, for a healthier life and family.

Grocery Shopping with a Dietitian / Nutritionist

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Helping you understand the best choices on the foods you normally buy. One time, annually, or as desired.

In Home Massage Therapy

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It doesn't get more relaxing than that..

Private Sports Lessons

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Conducted at a local park or onsite if you have sport specific equipment/court/field/space at your home. All sports offered, based on staff in your city.

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VIRTUAL SERVICES: NATIONWIDE

ONSITE & IN HOME SERVICES:
CENTRAL ALABAMA AREA (Auburn, Tuskegee, Montgomery & surrounding cities) - SERVICES & HEALTH PRODUCT DELIVERY
WEST GEORGIA AREA (Lagrange, Columbus, Atlanta - HEALTH PRODUCT DELIVERY

ONSITE/IN HOME SERVICES COMING SOON TO
AL - Bham, Mobile, Huntsville, Tuscaloosa
CA - Los Angeles, Santa Barbara
GA - Atlanta, Columbus
FL - Miami



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